Jin Shin is a form of acupressure that works the energy fields which flow through our bodies meridians. Jin Shin Do requires a more firm pressure, whereas Jin Shin Jyutsu is a light touch therapy. I discovered the benefits of Jin Shin Jyutsu when my family all came down with this horrible 2 week flu that had the nastiest symptoms ending with 3 or 4 days of blood-shot eyes. Not at all attractive, trust me. And all four of them got it, bad.
I thought I would escape the inevitable, as I usually do, but I started to feel it coming on. I decided I would try “Big Happy Janitor” from my “Instant Healing” book by Barbara Semple. It required 20 minutes of time to myself, but with everyone sick that was not easy. When I did get a moment, I found the first symptom that my family had all suffered with for days went away completely, so I did it again the next day when the headache portion of the illness came into play. And like before all gone. My third and final day of flu symptoms my therapy was interrupted, which resulted in my having one blood-shot eye for half the day. It was weird, and funny to see. I went through the entire 2 weeks of symptoms, then had no flu what-so-ever after the 3rd day.
That was a few years ago and I have to say I don’t miss getting sick.